Pak’s Karate – Green Belts

green-white

Green White Stripe

Promoting to Green

Download Test Form

Your test will include:

  • DolPoong 1 & 2
  • One-Step Sparring
  • Free Sparring
  • Board Breaking (Spin Kick – Speed)
  • Terminology

Terminology:

Hanhna
Definition: One

Dool
Definition: Two

Set
Definition: Three

Net
Definition: Four

DahSet
Definition: Five

YahSut
Definition: Six

IlKup
Definition: Seven

YuhDool
Definition: Eight

AhHoop
Definition: Nine

Yool
Definition: Ten

Yool Hana
Definition: Eleven

Yool Dool
Definition: Twelve

Yool Set
Definition: Thirteen

Yool Net
Definition: Fourteen

Yool DahSut
Definition: Fifteen

Yool YahSut
Definition: Sixteen

Yool  IlKup
Definition: Seventeen

Yool  YuhDool
Definition: Eighteen

Yool  AhHoop
Definition: Nineteen

Soo Mool
Definition: Twenty

Gratitude
Definition: Being grateful and thankful. A sincere appreciation for things given to you or done for you. Strive to have an “Attitude of Gratitude”.

 

green

Green

Promoting to Green Black Stripe

Download Test Form

Your test will include:

  • Dol Poong 2 & 3
  • One Step Sparring
  • Free Sparring
  • Board Breaking (Hook Kick)
  • Terminology

Terminology:

Ahp ChahGee
Definition: Front Kick

GeeMah JahSeh
Definition: Horse Riding Stance

WhoGoal JaeSeh
Definition: Cat Stance

IlSo Sic DayReun
Definition: On step sparring

JahYou DayReun
Definition: Free Sparring

Attitude
The way you look at a situation. Your attitude affects the outcome of a situation  and the people around you. Keep a positive, “I Can Attitude” and look for the good in every situation.

 

 

 

green-black

Green Black

Testing for Blue White Stripe

Download Test Form

Your test will include:

  • DolPoong 3 & 4
  • One Step Sparring
  • Free Sparring
  • Board Breaking (Hook Kick – Speed)
  • Terminology

Terminology:

HahDon MahGee
Definition: Low Defense (Down Block)

SahngDong MahGee
Definition: High Defense (Overhead Block)

AhnUhRoe MahGee
Definition: Inside Defense (In to Out Block)

BahkUnRoe MahGee
Definition: Outside Defense (Out to In Block)

SahngSoo Joong Don MahGee
Definition: Double Middle Block

Hyung (Poomsae)
Definition: Forms (Pattern)

Commitment
An agreement or promise to do something. “You word is your bond.”